Hatha Yoga with Moj

Moj is a certified yoga instructor & Anusara Inspired Teacher. She took up yoga after years of team sports & aerobic workouts. With Yoga she discovered a sense of peace, self-awareness and healing that she conveys to her students. She enjoys finding ways to suit yoga to individual's needs. She has been practicing & teaching various styles of yoga.

Moj teaches Anusara Yoga (flow with Grace), Vinyasa (linking conscious breath to moves), Viniyoga (yoga for individuals), Iyengar (special attention to precise muscular and skeletal alignment) & Restorative Yoga (deep & complete relaxation).

Moj enjoys teaching people of different backgrounds and ages, encouraging an attitude of acceptance & fun while honoring individual needs. Her classes include a balance of meditation, breathing, asana (yoga postures), chanting and relaxation.

For a free class, Contact Us!.

(top of page)